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Vitamins To Take For Peripheral Artery Disease

What Vitamins To Take For Peripheral Artery Diseases

Understanding Vitamins To Take For Peripheral Artery Disease 

Peripheral artery disease (PAD) is characterised by plaque formation in the arteries of the legs. Blood pumped via your legs’ arteries carries oxygenated, nutrient-rich blood to your arms and legs from your heart. Peripheral vascular disease and peripheral arterial disease are other names for this condition. 

Arteries seem like hollow tubes because their smooth lining keeps blood from clotting and ensures a constant flow. In peripheral arterial disease, fatty deposits called plaque made up of cholesterol and other substances build up gradually inside the artery walls. For some people, PAD can worsen more quickly than for others. Several other factors, like the plaque’s location and your overall health, are also significant. 

You may be curious about the effects of common dietary supplements on heart health if you have PAD. Some may, and others may present additional dangers or difficulties. 

Before starting any new supplement or vitamin regimen, it is important to discuss it with your doctor. If you are taking any medications, your healthcare provider can tell you which supplements may not be safe to take with them. In this article, we will look at some of the vitamins that can help with Peripheral Artery Disease.

Recommended Vitamins For Peripheral Artery Diseases 

Peripheral Artery treatment includes the consumption of vitamins. Some of the vitamins for Peripheral Artery Disease include:

Potassium

You run the risk of developing PAD and damaging your arteries with high blood pressure. Potassium helps your muscles contract, including relaxing the walls of your blood vessels. Potassium is found naturally in various foods. Most people don’t require potassium supplements despite their availability. Consult your physician before taking them. Abnormal cardiac rhythms can be dangerously caused by either too much or too little. 

How It Helps: 

It helps keep blood pressure in check and promotes healthy blood vessels, which has been linked to reducing symptoms of PAD

Magnesium 

Magnesium is essential for numerous physiological activities, including blood pressure regulation and relaxing blood vessels. Most senior Americans don’t get enough magnesium from their diets despite severe magnesium deficiency being unusual. Legumes, whole grains, and green vegetables are good suppliers of magnesium. If you wish to begin taking a magnesium supplement, consult your physician. Overconsumption may result in diarrhea. 

How It Helps: 

Magnesium, a mineral known for relaxing blood vessels, may help people with peripheral arterial disease (PAD) and boost cardiovascular health. 

Chromium 

You have an increased chance of developing PAD if you have diabetes. Low chromium levels can cause diabetes-related elevated blood sugar (blood glucose). However, chromium deficiency is uncommon. Consult your physician. And if you have kidney illness, avoid taking supplements containing chromium. 

How It Helps:  

Improved blood sugar control is one of the risk factors for peripheral artery disease, and chromium’s ability to increase insulin sensitivity may help. 

Vitamin C 

Low vitamin C levels are common in PAD patients. Some studies have linked high levels of vitamin C to an increased risk of cardiovascular disease. 

How It Helps: 

Vitamin C, well-known for its antioxidant characteristics, aids in maintaining healthy blood vessels and may reduce oxidative stress, which could help those with PAD. 

Vitamin D 

Patients with PAD often also have a vitamin D deficit. There is no evidence that vitamin D supplementation aids in PAD, similar to vitamin C. Even if your vitamin D levels are fine, a higher dose may increase the chance of calcium depositing in your blood vessels. Talk to your doctor about your vitamin D levels and whether or not you should be taking a supplement. 

How It Helps: 

Vitamin D, which has multiple functions, including supporting healthy blood vessels and the immune system, may help with PAD management by decreasing inflammation and increasing blood flow. 

Vitamin E

Vitamin E levels are also generally low in people with PAD. Researchers believe that a lack of vitamin E contributes to the development of PAD. However, there is no evidence that supplements can help prevent PAD. Vitamin E should not be taken without first talking to a doctor. When utilising these supplements, persons who use blood thinners should exercise extreme caution as they increase the risk of bleeding. 

How It Helps: 

Vitamin E’s antioxidant properties may make it useful for protecting the cardiovascular system and preventing PAD from progressing. 

Folate And Other B Vitamins 

There is little to no danger in using these vitamins for peripheral artery disease. One study suggests that increased folate supplementation may aid in the prevention of PAD; however, more research is needed to confirm this. Folate and B vitamins may exacerbate renal disease symptoms. Medical professionals suggest a daily intake of 400 micrograms for healthy persons. 

How It Helps: 

Folate and B vitamins, essential for homocysteine management, may contribute to a healthier cardiovascular system and a reduction in PAD risk factors. 

Calcium 

Getting the recommended daily allowance of calcium is essential for healthy blood pressure maintenance. When necessary, calcium helps blood vessels constrict and relax. Calcium is abundant in fish (especially tinned salmon and sardines) and greens. Even though calcium pills are available, a healthy diet is the best way to get calcium. A lot of research has shown that eating a lot of calcium can make you more likely to get heart disease. If you think you’re not getting enough calcium from your food, you should talk to your doctor before starting any kind of calcium supplements. 

How It Helps: 

It may contribute to overall vascular health by supporting muscle and nerve function, which may lessen the intensity of symptoms in people with peripheral artery disease.

Balanced Vitamins To Make Free From Peripheral Artery Disease Soon

You can avoid getting peripheral artery disease (PAD) by making some changes to the way you live. Alternately, change its path if you already have it with the help of consuming vitamins for peripheral artery disease. Remain on top of all follow-up appointments with your vascular expert and healthcare provider, and take all prescribed medications for any ailments. Knowing when to seek assistance from vein doctors is also aided by knowing the warning indicators of PAD issues.

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Fatima Shaik MD

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Fatima Shaik is a board certified internist and cardiologist. She specializes in general cardiology and heart rhythm disorders. She cares for patients at Advanced Medical Group in Jersey City and North Bergen. She also performs procedures at Jersey City Medical Center.

She completed her undergraduate education at NYU and received her MD degree for SUNY Downstate Medical Center. She completed her residency training at Mount Sinai Beth Israel Medical Center and her cardiology fellowship at New York Presbyterian Queens. She went on for advanced training in electrophysiology at Cooper Hospital in Camden, NJ.
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Throughout his career, Richard has stayed involved in numerous research projects and previously served as a professor at the University of Medicine and Dentistry of New Jersey (now Rutgers University). Richard went on to become the director of the first cardiac catheterization and interventional laboratory in Jersey City and has extensive training in vein treatments.

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Being fluent in English,  Spanish, and Tamil gives Richard the opportunity to communicate with patients from diverse cultural backgrounds. Richard is currently accepting new patients.