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Vitamins To Take For Peripheral Artery Disease

What Vitamins To Take For Peripheral Artery Diseases

Understanding Vitamins To Take For Peripheral Artery Disease 

Peripheral artery disease (PAD) is characterised by plaque formation in the arteries of the legs. Blood pumped via your legs’ arteries carries oxygenated, nutrient-rich blood to your arms and legs from your heart. Peripheral vascular disease and peripheral arterial disease are other names for this condition. 

Arteries seem like hollow tubes because their smooth lining keeps blood from clotting and ensures a constant flow. In peripheral arterial disease, fatty deposits called plaque made up of cholesterol and other substances build up gradually inside the artery walls. For some people, PAD can worsen more quickly than for others. Several other factors, like the plaque’s location and your overall health, are also significant. 

You may be curious about the effects of common dietary supplements on heart health if you have PAD. Some may, and others may present additional dangers or difficulties. 

Before starting any new supplement or vitamin regimen, it is important to discuss it with your doctor. If you are taking any medications, your healthcare provider can tell you which supplements may not be safe to take with them. In this article, we will look at some of the vitamins that can help with Peripheral Artery Disease.

Recommended Vitamins For Peripheral Artery Diseases 

Peripheral Artery treatment includes the consumption of vitamins. Some of the vitamins for Peripheral Artery Disease include:


You run the risk of developing PAD and damaging your arteries with high blood pressure. Potassium helps your muscles contract, including relaxing the walls of your blood vessels. Potassium is found naturally in various foods. Most people don’t require potassium supplements despite their availability. Consult your physician before taking them. Abnormal cardiac rhythms can be dangerously caused by either too much or too little. 

How It Helps: 

It helps keep blood pressure in check and promotes healthy blood vessels, which has been linked to reducing symptoms of PAD


Magnesium is essential for numerous physiological activities, including blood pressure regulation and relaxing blood vessels. Most senior Americans don’t get enough magnesium from their diets despite severe magnesium deficiency being unusual. Legumes, whole grains, and green vegetables are good suppliers of magnesium. If you wish to begin taking a magnesium supplement, consult your physician. Overconsumption may result in diarrhea. 

How It Helps: 

Magnesium, a mineral known for relaxing blood vessels, may help people with peripheral arterial disease (PAD) and boost cardiovascular health. 


You have an increased chance of developing PAD if you have diabetes. Low chromium levels can cause diabetes-related elevated blood sugar (blood glucose). However, chromium deficiency is uncommon. Consult your physician. And if you have kidney illness, avoid taking supplements containing chromium. 

How It Helps:  

Improved blood sugar control is one of the risk factors for peripheral artery disease, and chromium’s ability to increase insulin sensitivity may help. 

Vitamin C 

Low vitamin C levels are common in PAD patients. Some studies have linked high levels of vitamin C to an increased risk of cardiovascular disease. 

How It Helps: 

Vitamin C, well-known for its antioxidant characteristics, aids in maintaining healthy blood vessels and may reduce oxidative stress, which could help those with PAD. 

Vitamin D 

Patients with PAD often also have a vitamin D deficit. There is no evidence that vitamin D supplementation aids in PAD, similar to vitamin C. Even if your vitamin D levels are fine, a higher dose may increase the chance of calcium depositing in your blood vessels. Talk to your doctor about your vitamin D levels and whether or not you should be taking a supplement. 

How It Helps: 

Vitamin D, which has multiple functions, including supporting healthy blood vessels and the immune system, may help with PAD management by decreasing inflammation and increasing blood flow. 

Vitamin E

Vitamin E levels are also generally low in people with PAD. Researchers believe that a lack of vitamin E contributes to the development of PAD. However, there is no evidence that supplements can help prevent PAD. Vitamin E should not be taken without first talking to a doctor. When utilising these supplements, persons who use blood thinners should exercise extreme caution as they increase the risk of bleeding. 

How It Helps: 

Vitamin E’s antioxidant properties may make it useful for protecting the cardiovascular system and preventing PAD from progressing. 

Folate And Other B Vitamins 

There is little to no danger in using these vitamins for peripheral artery disease. One study suggests that increased folate supplementation may aid in the prevention of PAD; however, more research is needed to confirm this. Folate and B vitamins may exacerbate renal disease symptoms. Medical professionals suggest a daily intake of 400 micrograms for healthy persons. 

How It Helps: 

Folate and B vitamins, essential for homocysteine management, may contribute to a healthier cardiovascular system and a reduction in PAD risk factors. 


Getting the recommended daily allowance of calcium is essential for healthy blood pressure maintenance. When necessary, calcium helps blood vessels constrict and relax. Calcium is abundant in fish (especially tinned salmon and sardines) and greens. Even though calcium pills are available, a healthy diet is the best way to get calcium. A lot of research has shown that eating a lot of calcium can make you more likely to get heart disease. If you think you’re not getting enough calcium from your food, you should talk to your doctor before starting any kind of calcium supplements. 

How It Helps: 

It may contribute to overall vascular health by supporting muscle and nerve function, which may lessen the intensity of symptoms in people with peripheral artery disease.

Balanced Vitamins To Make Free From Peripheral Artery Disease Soon

You can avoid getting peripheral artery disease (PAD) by making some changes to the way you live. Alternately, change its path if you already have it with the help of consuming vitamins for peripheral artery disease. Remain on top of all follow-up appointments with your vascular expert and healthcare provider, and take all prescribed medications for any ailments. Knowing when to seek assistance from vein doctors is also aided by knowing the warning indicators of PAD issues.

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Fatima Shaik MD


Fatima Shaik is a board certified internist and cardiologist. She specializes in general cardiology and heart rhythm disorders. She cares for patients at Advanced Medical Group in Jersey City and North Bergen. She also performs procedures at Jersey City Medical Center.

She completed her undergraduate education at NYU and received her MD degree for SUNY Downstate Medical Center. She completed her residency training at Mount Sinai Beth Israel Medical Center and her cardiology fellowship at New York Presbyterian Queens. She went on for advanced training in electrophysiology at Cooper Hospital in Camden, NJ.
She is trained in device implantation, SVT and atrial fibrillation ablations as well as watchman implantations.
She is fluent in English and Hindi.
She is currently accepting new patients.

Reema Parikh, DPT

Physical Therapist

Reema Parikh received two bachelor’s degrees from Long Island University and Touro College, and graduated as a Doctor of Physical Therapy from Touro College in 2013. In her early years as a DPT, she received an award for excellence in research and taught a course for the national physical therapy licensing board exam. Dr. Parikh has a passion for helping patients on their health journey; she is experienced in all ages and care of patients, ranging from pediatric care to geriatric care. She has hosted live and virtual workouts for varying levels of physical activity, incorporating mobility and strength segments. Dr. Parikh has furthered her education by receiving certifications in many aspects of physical therapy and holistic care including Nutritional PT, Restorative Yoga, Pilates, and Reiki.

Ms. Maria Avila

Maria Avila, NP

Nurse Practitioner

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Jersey City

Union City

West New York

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Jersey City

North Bergen

Aishwarya Parab, PT

Physical Therapist

Aishwarya Parab received her Bachelors in Physiotherapy in India in 2015 and furthered her studies at Long Island University where she graduated with her Masters in Exercise Science, Sports, and Nutrition in 2019. She has experience working with various conditions, including herniated disks, spondylolysis, and post-operative mobility issues. Aishwarya has taken courses to expand her knowledge in the physical therapy world, including spinal mobility courses, neuromuscular reeducation courses, and getting a certificate with Revolution in Motion. Aishwarya finds it exceedingly rewarding to build a long-term relationship with her patients and shows commitment towards providing structured and effective healthcare.

Dr. Prajakta Avhad

Prajakta Avhad, MD

Pain Management located in Franklin Township, Somerset, NJ & East Brunswick, NJ

About Dr. Avhad
Dr. Prajakta Avhad is double board-certified in Pain Management and Anesthesiology. Dr. Avhad received her M.B.B.S. from MIMER, India, and completed her Surgical internship and Anesthesia residency at Brookdale University Hospital in Brooklyn, New York during which she interned at Memorial Sloan Kettering, St. Luke’s Roosevelt, and Staten Island Hospital.

She then completed her Pain Management Fellowship from Cleveland Clinic Foundation.

Dr. Avhad is a diplomate of the American Board of Anesthesiology and a member of the American Academy of Pain Medicine.

Dr. Avhad has been in practice in Central and South Jersey for more than 12years. She is a caring physician with expertise and experience in treating a spectrum of Pain conditions like chronic back and neck pain, herniated discs/sciatica with minimally invasive interventional procedures.

Dr. Avhad and her family reside in New Jersey. She is an avid gardener active with her kids, dog, and garden if not tending to her broad and exotic orchid collection.

Radhika Patel PA-C

Radhika Patel, PA-C

Physician Assistant located in Jersey City, NJ

About Patel
Graduating summa cum laude from Rutgers University with a BA in Biological Sciences and minor in Spanish, Radhika Patel obtained experiences in outpatient medicine as well as in emergency medical services prior to pursuing a career as a physician assistant. She graduated from the Rutgers University Physician Assistant program with a Master of Science after training in cardiology, internal medicine, and urgent care, among many other fields at various hospitals and private practices throughout the state of New Jersey. She is a proud member of the team at Advanced Garden State Cardiology and looks forward to meeting with patients each day in our Jersey City office.

Enrique D Chappilliquen Lucio, PA-C

Enrique Chappilliquen, PA-C

Physician Assistant located in Union City, NJ & Jersey City, NJ

About Dr. Chappilliquen
Graduated from Mercy College Physician Assistant Program with a Masters of Science in Physician Assistant Studies, Enrique has extensive experience in the medical field for more than 6 years.

He has clinical experience and training in internal medicine, cardiology, general and vascular surgery, hematology, oncology, and emergency medicine. He joined Dr. Richard’s practice in October of 2016. Since then, he has been a dedicated medical provider working in the Union City office and the Hematology/Oncology office in Jersey City as well.

As a Hispanic, he proudly serves his community with passion and devotion. Being able to communicate fluently with his patients allows him the opportunity to provide excellent medical care to the Hispanic community in Union City and Jersey City. Also, sharing the same language, culture, and values as his patients allows him to connect at a personal level with his patients. Enrique continues to develop his knowledge and skills constantly to continue satisfying the needs of his patients.

Dr Christopher Samaniego, DPM

Christopher Samaniego, DPM

Podiatrist located in Jersey City, NJ, Union City, NJ, and West New York, NJ

Christopher Samaniego, DPM, is originally from Freehold, New Jersey. He attended college at Messiah College, where he graduated Magna Cum Laude with a degree in Biology. He earned his podiatric medical degree from Temple University School of Podiatric Medicine in Philadelphia, PA and completed his surgical residency training at Detroit Medical Center in Detroit, MI. 

Dr. Samaniego provides comprehensive foot and ankle care at Advanced Medical Group in Jersey City, Union City, and West New York. His specialized surgical training includes

  • Bunion
  • Hammertoe correction
  • Diabetic foot care
  • Fungal nail care
  • Plantar fasciitis, tendinitis, orthotics
  • Gout, warts, neuroma care
  • Flat feet and high arched feet
  • Foot and ankle trauma
  • Adult and paediatric foot conditions
  • Arthritis of the foot and ankle
  • Arthroscopy, joint replacement, minimally invasive techniques

Samaniego is a member of the American College of Foot and Ankle Surgeons and the American Podiatric Medical Association. He keeps up to date on the latest surgical techniques and available technology in foot and ankle care.

Prior to joining Advanced Medical Group, Samaniego studied public healthcare in Zambia and assisted in providing care to the local community. He has also presented research at the annual meeting of the American College of Foot and Ankle Surgeons. Samaniego achieved the highest rank of Eagle Scout through the Boy Scouts of America and volunteered with Troop 454 for scouts with special needs and the Freehold Public Library. In his free time, Samaniego volunteers with his local church community service and youth programs.

Samaniego resides in Jersey City, NJ and maintains his health by cycling and interval training several times a week. He explains, “Healthy doctors inspire healthy patients. I follow the same advice I give my patients, and I read constantly to become a better physician every day. I encourage my patients to ask questions and learn about the cause of their symptoms. An ounce of prevention is worth a pound of cure.”

Dr. Merwin Richard, MD. A cardiologist

Merwin Richard, MD

Cardiologist located in Jersey City, NJ & Union City, NJ

As an established board-certified internist and cardiologist, Merwin Richard, MD, has a reputation for helping patients with the most complex of health conditions. He cares for patients at Advanced Medical Group in West New York, Jersey City, and Union City, New Jersey.

Richard began his undergraduate education in medicine at Stanley Medical College in India. He earned his doctor of medicine degree from Tamil Nadu Dr. M.G.R. Medical University before relocating to New York City.

After completing both his internship and internal medicine residency through the Albert Einstein College of Medicine, Dr. Richard went through advanced fellowship training. He completed a cardiovascular fellowship at Columbia University College of Physicians and Surgeons, then went on to finish a second fellowship in interventional cardiology through Mount Sinai School of Medicine (now Icahn).


Throughout his career, Richard has stayed involved in numerous research projects and previously served as a professor at the University of Medicine and Dentistry of New Jersey (now Rutgers University). Richard went on to become the director of the first cardiac catheterization and interventional laboratory in Jersey City and has extensive training in vein treatments.

To ensure he continues staying up to date with the latest research and techniques, Richard maintains his board memberships. He’s board certified through the American Board of Internal Medicine in cardiovascular disease and interventional cardiology.

Being fluent in English,  Spanish, and Tamil gives Richard the opportunity to communicate with patients from diverse cultural backgrounds. Richard is currently accepting new patients.